Sound Diving Plymouth

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Freediving

Anyone can enjoy freediving in Plymouth, Devon! Our instructors have over 20 years’ experience and have taught thousands of students from around the world — you’re in safe hands. Whether you’re taking your first steps or sharpening existing skills, we’ve got a course for you.

Try Freediving in Plymouth – first breath‑hold experience with SSI professionals

Try Freediving

A fun, instructor‑led taster session to discover breath‑hold diving in safe, calm conditions.

SSI Basic Freediver – pool/confined water breath‑hold skills in Plymouth

Basic Freediver

Pool/confined water certification focused on fundamentals, safety and relaxation techniques.

SSI Freediver – open water to 20m with a buddy in Plymouth and South Devon

Freediver

Your first open‑water certification — develop technique, equalisation and safe buddy procedures.

SSI Snorkel Diver – safe surface skills and ocean awareness for all ages

Snorkel Diver

A gentle pathway into breath‑hold: surface skills, ocean safety and wildlife awareness.

Guided Freediving

Want a fun dive or a new site? Join a guided session. Courses run regularly — see What’s On for dates.

See What’s On

Freediving & Scuba Holidays

Need something to look forward to? UK & Europe trips, plus Red Sea liveaboards.

Explore Holidays

Need help choosing a date, more information?

Chat live with our instructors

No pressure, no commitment.

Want to see what’s coming up?

From pool sessions to boat dives and special events

We keep the action going year-round.