SSI Basic Freediver

Your first step into the peaceful, exhilarating world of freediving. Learn to train and dive safely with a buddy—pool/confined water up to 5 m.

Ages 10+ No Experience Needed Weekly All Year Pool & Shore Sessions

Next Date: Running weekly all year

Buddy systems, rescue skills, and conservative depth limits for beginners.

Breathing, relaxation, and technique—clear steps that build confidence.

Warm pool skills then sheltered Plymouth shore sessions (conditions‑based).

Certify as SSI Basic Freediver and step up to SSI Level 1 when ready.

What’s Included

Freediving course prices can be found here. To book, simply get in touch.

Please note prices are non‑refundable if cancelled within 24 hours of event.

Plan for a half‑day to a day depending on schedule—academics, pool, and a shore session (conditions permitting).

You should be comfortable in the water and able to swim. We keep groups small and progress at your pace.

Training depth is limited to 5 m / 15 ft for this entry‑level certification.

We can provide mask, snorkel, fins and wetsuit if needed. You’re welcome to use your own kit.

You’ll complete a standard questionnaire. If it flags anything, a diving doctor’s clearance is required before in‑water training.

Yes—minimum age is 10. Under‑18s require a parent/guardian present.

Chat live with our instructors

No pressure, no commitment.

From pool sessions to boat dives and special events

We keep the action going year-round.